Beetroot Smoothie: This healthy drink will keep you energized all day long, it is also very easy to make..

Beetroot is a storehouse of qualities and is very beneficial for health. The nutrients present in it help in keeping the body healthy. Smoothie made from beetroot is also beneficial. If the day is started with this, then the energy remains in the body throughout the day. Its consumption helps in purifying the blood. Along with this, it also increases the level of hemoglobin in the blood. People who have weak immunity can boost it by drinking this healthy drink. It is also very tasty and can be made easily. Milk, honey, litchi, and dry fruits are used to make it. What can be said if the day starts with this? Many benefits will be seen by its regular consumption.

Ingredients

Chopped beetroot – 1/2 cup
Milk – 1 cup
Litchi – 5-6
Almonds – 1 tablespoon
Honey – 2 tsp
Ice cubes – 4-5

Recipe

- To make a beetroot smoothie, first, take the beetroot, and with the help of a peeler, remove its peel slightly.

- After this, cut beetroot pieces. Now cut almonds and litchis into small pieces.

- To make a smoothie, both milk kept at normal temperature or cold milk can be used.

- Now put beetroot pieces, litchi, almond pieces, and milk in the blender jar and blend.

- After blending for about 1 minute, open the lid of the jar and then add honey to the smoothie.

- Now blend the smoothie again for 1 minute so that the beetroot smoothie becomes well smooth.

- After this, pour the smoothie into a serving glass and add 2-3 ice cubes on top.

- The cold beetroot smoothie is ready to serve.

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