When the problem of uric acid increases, then medicines have to be taken on the advice of the doctor, because ignoring uric acid can lead to kidney failure. People consume many things to control it. But, let us tell you that some healthy drinks can be more effective in this problem. Now the question is, which drinks should be taken to avoid uric acid? Can any drink remove uric acid? Richa Sharma, Senior Dietician of Kailash Deepak Hospital Delhi, is telling about this-
Get up in the morning and start your day with lemon water. Lemon contains vitamin C and antioxidants which increase elasticity in blood vessels. Meaning it brings flexibility. At the same time, it keeps the body hydrated. Due to this, it controls blood pressure.
According to the expert, turmeric contains a compound called curcumin, which helps control uric acid.
Ginger contains a compound called gingerol, which can help in controlling uric acid. You can drink ginger water on an empty stomach in the morning.
Gourd is a green vegetable that is considered very beneficial for health. By consuming gourd juice daily, the level of uric acid can be controlled.
Drinking beetroot juice can help in reducing uric acid. Beetroot is considered very beneficial for health.
Anti-oxidants are found in green tea, which can help in reducing uric acid. Consuming this drink daily can also help in reducing weight.
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